{"id":8298,"date":"2026-03-07T04:52:00","date_gmt":"2026-03-07T04:52:00","guid":{"rendered":"https:\/\/shotokai.gr\/?p=8298"},"modified":"2026-06-05T04:55:15","modified_gmt":"2026-06-05T04:55:15","slug":"panellinio-andron-gynaikon-2026","status":"publish","type":"post","link":"https:\/\/shotokai.gr\/index.php\/2026\/03\/07\/panellinio-andron-gynaikon-2026\/","title":{"rendered":"\u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u0391\u03bd\u03b4\u03c1\u03ce\u03bd \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd 2026"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2 \u03b7 \u0396\u03b1\u03bc\u03b1\u03bd\u03c4\u03b6\u03ac \u039c\u03b1\u03c1\u03b9\u03ac\u03bd\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 -55 \u03ba\u03b9\u03bb\u03ce\u03bd \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03ba\u03b1\u03c1\u03ac\u03c4\u03b5 \u03b1\u03bd\u03b4\u03c1\u03ce\u03bd \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd 2026.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b5\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b8\u03c1\u03af\u03b1\u03bc\u03b2\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf u21 \u03c4\u03bf\u03bd \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u039d\u03bf\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03b7 \u039c\u03b1\u03c1\u03b9\u03ac\u03bd\u03c4\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 7-3-2026 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03c9\u03c4\u03bf\u03c0\u03ce \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9. \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03ba\u03b1\u03c4\u03ad\u03c7\u03b5\u03b9&#8230; \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b5\u03b9\u03b8\u03b1\u03c1\u03c7\u03af\u03b1, \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bc\u03bf\u03bd\u03ae, \u03c4\u03b9\u03c2 \u03b1\u03c4\u03ad\u03bb\u03b5\u03b9\u03c9\u03c4\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03bd\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b4\u03b9\u03b1\u03bc\u03b1\u03c1\u03c4\u03c5\u03c1\u03af\u03b1. \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b9\u03c4\u03c3\u03b9\u03c1\u03af\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03ba\u03ad\u03c6\u03b9, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b1\u03bd\u03ad\u03b2\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2 !!!!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03c0\u03c1\u03ac\u03b2\u03bf \u039c\u03b1\u03c1\u03b9\u03ac\u03bd\u03c4\u03b1 !!!! \u03a0\u03ac\u03bd\u03c4\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b5\u03c2 \u03ba\u03bf\u03c0\u03ad\u03bb\u03b1 \u03bc\u03bf\u03c5. \u03a4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03ba\u03cc \u03c3\u03bf\u03c5!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"687\" data-id=\"8299\" src=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/647611229_1544474514349720_5118891011434901540_n-1024x687.jpg\" alt=\"\" class=\"wp-image-8299\" srcset=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/647611229_1544474514349720_5118891011434901540_n-1024x687.jpg 1024w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/647611229_1544474514349720_5118891011434901540_n-300x201.jpg 300w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/647611229_1544474514349720_5118891011434901540_n-768x515.jpg 768w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/647611229_1544474514349720_5118891011434901540_n-1000x671.jpg 1000w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/647611229_1544474514349720_5118891011434901540_n.jpg 1262w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"721\" data-id=\"8300\" src=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/648426083_1544474461016392_4395204600329268567_n-1024x721.jpg\" alt=\"\" class=\"wp-image-8300\" srcset=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/648426083_1544474461016392_4395204600329268567_n-1024x721.jpg 1024w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/648426083_1544474461016392_4395204600329268567_n-300x211.jpg 300w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/648426083_1544474461016392_4395204600329268567_n-768x541.jpg 768w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/648426083_1544474461016392_4395204600329268567_n-1000x704.jpg 1000w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/648426083_1544474461016392_4395204600329268567_n.jpg 1535w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"8301\" src=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/649673701_1544474331016405_3395759132517981228_n-768x1024.jpg\" alt=\"\" class=\"wp-image-8301\" srcset=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/649673701_1544474331016405_3395759132517981228_n-768x1024.jpg 768w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/649673701_1544474331016405_3395759132517981228_n-225x300.jpg 225w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/649673701_1544474331016405_3395759132517981228_n-1152x1536.jpg 1152w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/649673701_1544474331016405_3395759132517981228_n-1000x1333.jpg 1000w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/649673701_1544474331016405_3395759132517981228_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"8302\" src=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/649306735_1544474167683088_417565008947496845_n-768x1024.jpg\" alt=\"\" class=\"wp-image-8302\" srcset=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/649306735_1544474167683088_417565008947496845_n-768x1024.jpg 768w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/649306735_1544474167683088_417565008947496845_n-225x300.jpg 225w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/649306735_1544474167683088_417565008947496845_n-1152x1536.jpg 1152w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/649306735_1544474167683088_417565008947496845_n-1000x1333.jpg 1000w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/649306735_1544474167683088_417565008947496845_n.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"8303\" src=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/648502303_1544474084349763_7888660055961942789_n-768x1024.jpg\" alt=\"\" class=\"wp-image-8303\" srcset=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/648502303_1544474084349763_7888660055961942789_n-768x1024.jpg 768w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/648502303_1544474084349763_7888660055961942789_n-225x300.jpg 225w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/648502303_1544474084349763_7888660055961942789_n-1152x1536.jpg 1152w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/648502303_1544474084349763_7888660055961942789_n-1000x1333.jpg 1000w, https:\/\/shotokai.gr\/wp-content\/uploads\/2026\/06\/648502303_1544474084349763_7888660055961942789_n.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2 \u03b7 \u0396\u03b1\u03bc\u03b1\u03bd\u03c4\u03b6\u03ac \u039c\u03b1\u03c1\u03b9\u03ac\u03bd\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 -55 \u03ba\u03b9\u03bb\u03ce\u03bd \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03ba\u03b1\u03c1\u03ac\u03c4\u03b5 \u03b1\u03bd\u03b4\u03c1\u03ce\u03bd \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd 2026. \u039c\u03b5\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b8\u03c1\u03af\u03b1\u03bc\u03b2\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf u21 \u03c4\u03bf\u03bd \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8301,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-8298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fighting"],"_links":{"self":[{"href":"https:\/\/shotokai.gr\/index.php\/wp-json\/wp\/v2\/posts\/8298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shotokai.gr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shotokai.gr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shotokai.gr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shotokai.gr\/index.php\/wp-json\/wp\/v2\/comments?post=8298"}],"version-history":[{"count":1,"href":"https:\/\/shotokai.gr\/index.php\/wp-json\/wp\/v2\/posts\/8298\/revisions"}],"predecessor-version":[{"id":8304,"href":"https:\/\/shotokai.gr\/index.php\/wp-json\/wp\/v2\/posts\/8298\/revisions\/8304"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shotokai.gr\/index.php\/wp-json\/wp\/v2\/media\/8301"}],"wp:attachment":[{"href":"https:\/\/shotokai.gr\/index.php\/wp-json\/wp\/v2\/media?parent=8298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shotokai.gr\/index.php\/wp-json\/wp\/v2\/categories?post=8298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shotokai.gr\/index.php\/wp-json\/wp\/v2\/tags?post=8298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}