{"id":7900,"date":"2025-07-30T09:01:39","date_gmt":"2025-07-30T09:01:39","guid":{"rendered":"https:\/\/shotokai.gr\/?page_id=7900"},"modified":"2025-08-06T08:15:21","modified_gmt":"2025-08-06T08:15:21","slug":"blogs","status":"publish","type":"page","link":"https:\/\/shotokai.gr\/index.php\/blogs\/","title":{"rendered":"\u0391\u03a1\u0398\u03a1\u0391"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7900\" class=\"elementor elementor-7900\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19f6166 elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"19f6166\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-caf625f elementor-widget elementor-widget-wdt-blog-posts\" data-id=\"caf625f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-blog-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-posts-list-wrapper  wdt-post-list-carousel-caf625f\" ><div class='tpl-blog-holder  apply-equal-height '><div class='grid-sizer  entry-grid-layout wdt-overlap-style wdt-default-hover wdt-default-overlay alignnone column wdt-one-half wdt-post-entry '><\/div><div class=\" entry-grid-layout wdt-overlap-style wdt-default-hover wdt-default-overlay alignnone column wdt-one-half wdt-post-entry  \"><article id=\"post-8048\" class=\"post-8048 post type-post status-publish format-standard has-post-thumbnail hentry category-health-safety blog-entry\">\r\n\r\n\r\n\t<!-- Featured Image -->\r\n\t<div class=\"entry-thumb\">\r\n\t\t\r\n<a href=\"https:\/\/shotokai.gr\/index.php\/2025\/08\/06\/%ce%ba%ce%b1%cf%81%ce%ac%cf%84%ce%b5-%ce%ba%ce%b1%ce%b9-%cf%80%ce%b1%ce%b9%ce%b4%ce%af\/\" title=\"Permalink to \u039a\u03b1\u03c1\u03ac\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03b9\u03b4\u03af\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"807\" src=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/08\/DSC_2091.jpg\" class=\"attachment-wdt-blog-ii-column size-wdt-blog-ii-column wp-post-image\" alt=\"\" srcset=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/08\/DSC_2091.jpg 1000w, https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/08\/DSC_2091-300x242.jpg 300w, https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/08\/DSC_2091-768x620.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a>\r\n        <\/div><!-- Featured Image -->\r\n<!-- Entry Title -->\r\n<div class=\"entry-title\">\r\n\t<h4>    \t<a href=\"https:\/\/shotokai.gr\/index.php\/2025\/08\/06\/%ce%ba%ce%b1%cf%81%ce%ac%cf%84%ce%b5-%ce%ba%ce%b1%ce%b9-%cf%80%ce%b1%ce%b9%ce%b4%ce%af\/\" title=\"Permalink to \u039a\u03b1\u03c1\u03ac\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03b9\u03b4\u03af\">\u039a\u03b1\u03c1\u03ac\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03b9\u03b4\u03af<\/a>\r\n\t<\/h4>\r\n<\/div><!-- Entry Title --><\/article><\/div><div class=\" entry-grid-layout wdt-overlap-style wdt-default-hover wdt-default-overlay alignnone column wdt-one-half wdt-post-entry  \"><article id=\"post-7029\" class=\"post-7029 post type-post status-publish format-standard has-post-thumbnail hentry category-history category-health-safety blog-entry\">\r\n\r\n\r\n\t<!-- Featured Image -->\r\n\t<div class=\"entry-thumb\">\r\n\t\t\r\n<a href=\"https:\/\/shotokai.gr\/index.php\/2023\/07\/24\/evergetikes-epidraseis-askisis-karate\/\" title=\"Permalink to \u0395\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03a3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u0386\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u039a\u03b1\u03c1\u03ac\u03c4\u03b5: \u0397 \u00ab\u0399\u0394\u0391\u039d\u0399\u039a\u0397\u00bb \u039c\u039f\u03a1\u03a6\u0397 \u0391\u03a3\u039a\u0397\u03a3\u0397\u03a3\"><img decoding=\"async\" width=\"540\" height=\"360\" src=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2023\/07\/viber_image_2025-08-06_12-42-20-696.jpg\" class=\"attachment-wdt-blog-ii-column size-wdt-blog-ii-column wp-post-image\" alt=\"\" srcset=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2023\/07\/viber_image_2025-08-06_12-42-20-696.jpg 540w, https:\/\/shotokai.gr\/wp-content\/uploads\/2023\/07\/viber_image_2025-08-06_12-42-20-696-300x200.jpg 300w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><\/a>\r\n        <\/div><!-- Featured Image -->\r\n<!-- Entry Title -->\r\n<div class=\"entry-title\">\r\n\t<h4>    \t<a href=\"https:\/\/shotokai.gr\/index.php\/2023\/07\/24\/evergetikes-epidraseis-askisis-karate\/\" title=\"Permalink to \u0395\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03a3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u0386\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u039a\u03b1\u03c1\u03ac\u03c4\u03b5: \u0397 \u00ab\u0399\u0394\u0391\u039d\u0399\u039a\u0397\u00bb \u039c\u039f\u03a1\u03a6\u0397 \u0391\u03a3\u039a\u0397\u03a3\u0397\u03a3\">\u0395\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03a3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u0386\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u039a\u03b1\u03c1\u03ac\u03c4\u03b5: \u0397 \u00ab\u0399\u0394\u0391\u039d\u0399\u039a\u0397\u00bb \u039c\u039f\u03a1\u03a6\u0397 \u0391\u03a3\u039a\u0397\u03a3\u0397\u03a3<\/a>\r\n\t<\/h4>\r\n<\/div><!-- Entry Title --><\/article><\/div><div class=\" entry-grid-layout wdt-overlap-style wdt-default-hover wdt-default-overlay alignnone column wdt-one-half wdt-post-entry  \"><article id=\"post-7027\" class=\"post-7027 post type-post status-publish format-standard has-post-thumbnail hentry category-history category-fighting-style blog-entry\">\r\n\r\n\r\n\t<!-- Featured Image -->\r\n\t<div class=\"entry-thumb\">\r\n\t\t\r\n<a href=\"https:\/\/shotokai.gr\/index.php\/2023\/07\/24\/orologia-txnikon-karate\/\" title=\"Permalink to \u039f\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03ac\u03c4\u03b5\"><img decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/07\/karate-7844492_1280.jpg\" class=\"attachment-wdt-blog-ii-column size-wdt-blog-ii-column wp-post-image\" alt=\"\" srcset=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/07\/karate-7844492_1280.jpg 1280w, https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/07\/karate-7844492_1280-300x200.jpg 300w, https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/07\/karate-7844492_1280-1024x682.jpg 1024w, https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/07\/karate-7844492_1280-768x512.jpg 768w, https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/07\/karate-7844492_1280-1000x666.jpg 1000w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a>\r\n        <\/div><!-- Featured Image -->\r\n<!-- Entry Title -->\r\n<div class=\"entry-title\">\r\n\t<h4>    \t<a href=\"https:\/\/shotokai.gr\/index.php\/2023\/07\/24\/orologia-txnikon-karate\/\" title=\"Permalink to \u039f\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03ac\u03c4\u03b5\">\u039f\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03ac\u03c4\u03b5<\/a>\r\n\t<\/h4>\r\n<\/div><!-- Entry Title --><\/article><\/div><div class=\" entry-grid-layout wdt-overlap-style wdt-default-hover wdt-default-overlay alignnone column wdt-one-half wdt-post-entry  \"><article id=\"post-7025\" class=\"post-7025 post type-post status-publish format-standard has-post-thumbnail hentry category-fighting category-history blog-entry\">\r\n\r\n\r\n\t<!-- Featured Image -->\r\n\t<div class=\"entry-thumb\">\r\n\t\t\r\n<a href=\"https:\/\/shotokai.gr\/index.php\/2023\/07\/24\/karate-os-athlima\/\" title=\"Permalink to \u03a4\u03bf\u00a0 \u039a\u03b1\u03c1\u03ac\u03c4\u03b5 \u03c9\u03c2 \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1\"><img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"395\" src=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/02\/485962074_640801018810686_1153043086514484336_n.jpg\" class=\"attachment-wdt-blog-ii-column size-wdt-blog-ii-column wp-post-image\" alt=\"\" srcset=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/02\/485962074_640801018810686_1153043086514484336_n.jpg 592w, https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/02\/485962074_640801018810686_1153043086514484336_n-300x200.jpg 300w\" sizes=\"(max-width: 592px) 100vw, 592px\" \/><\/a>\r\n     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\u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ce\u03bd \u2013 \u03bc\u03b1\u03c7\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd \u03c3\u03c4\u03b7 \u03b3\u03ad\u03bd\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1140\" src=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/02\/homepage-1-02.png\" class=\"attachment-wdt-blog-ii-column size-wdt-blog-ii-column wp-post-image\" alt=\"\" srcset=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/02\/homepage-1-02.png 1200w, https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/02\/homepage-1-02-1000x950.png 1000w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a>\r\n        <\/div><!-- Featured Image -->\r\n<!-- Entry Title -->\r\n<div class=\"entry-title\">\r\n\t<h4>    \t<a href=\"https:\/\/shotokai.gr\/index.php\/2023\/07\/24\/prosfora-polemikon-texnon-se-athlitismo\/\" title=\"Permalink to \u0397 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ce\u03bd \u2013 \u03bc\u03b1\u03c7\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd \u03c3\u03c4\u03b7 \u03b3\u03ad\u03bd\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\">\u0397 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ce\u03bd \u2013 \u03bc\u03b1\u03c7\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd \u03c3\u03c4\u03b7 \u03b3\u03ad\u03bd\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd<\/a>\r\n\t<\/h4>\r\n<\/div><!-- Entry Title --><\/article><\/div><\/div><div class=\"pagination blog-pagination\"><div class=\"newer-posts\"><\/div><div class=\"older-posts\"><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fc9f77 e-con-full elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet e-flex e-con e-parent\" data-id=\"7fc9f77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5b251c elementor-widget elementor-widget-wdt-blog-posts\" data-id=\"d5b251c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-blog-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-posts-list-wrapper  wdt-post-list-carousel-d5b251c\" ><div class='tpl-blog-holder  apply-equal-height '><div class='grid-sizer  entry-grid-layout wdt-simple-style wdt-default-hover wdt-default-overlay alignnone column wdt-one-column wdt-post-entry '><\/div><div class=\" entry-grid-layout wdt-simple-style wdt-default-hover wdt-default-overlay alignnone column wdt-one-column wdt-post-entry  \"><article id=\"post-8048\" class=\"post-8048 post type-post status-publish format-standard has-post-thumbnail hentry category-health-safety blog-entry\">\r\n\r\n\r\n\t<!-- Featured Image -->\r\n\t<div class=\"entry-thumb\">\r\n\t\t\r\n<a href=\"https:\/\/shotokai.gr\/index.php\/2025\/08\/06\/%ce%ba%ce%b1%cf%81%ce%ac%cf%84%ce%b5-%ce%ba%ce%b1%ce%b9-%cf%80%ce%b1%ce%b9%ce%b4%ce%af\/\" title=\"Permalink to \u039a\u03b1\u03c1\u03ac\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03b9\u03b4\u03af\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"807\" src=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/08\/DSC_2091.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/08\/DSC_2091.jpg 1000w, https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/08\/DSC_2091-300x242.jpg 300w, https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/08\/DSC_2091-768x620.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a>\r\n        <\/div><!-- Featured Image -->\r\n<!-- Entry Title -->\r\n<div class=\"entry-title\">\r\n\t<h4>    \t<a href=\"https:\/\/shotokai.gr\/index.php\/2025\/08\/06\/%ce%ba%ce%b1%cf%81%ce%ac%cf%84%ce%b5-%ce%ba%ce%b1%ce%b9-%cf%80%ce%b1%ce%b9%ce%b4%ce%af\/\" title=\"Permalink to \u039a\u03b1\u03c1\u03ac\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03b9\u03b4\u03af\">\u039a\u03b1\u03c1\u03ac\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03b9\u03b4\u03af<\/a>\r\n\t<\/h4>\r\n<\/div><!-- Entry Title --><\/article><\/div><div class=\" entry-grid-layout wdt-simple-style wdt-default-hover wdt-default-overlay alignnone column wdt-one-column wdt-post-entry  \"><article id=\"post-7029\" class=\"post-7029 post type-post status-publish format-standard has-post-thumbnail hentry category-history category-health-safety blog-entry\">\r\n\r\n\r\n\t<!-- Featured Image -->\r\n\t<div class=\"entry-thumb\">\r\n\t\t\r\n<a href=\"https:\/\/shotokai.gr\/index.php\/2023\/07\/24\/evergetikes-epidraseis-askisis-karate\/\" title=\"Permalink to \u0395\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03a3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u0386\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u039a\u03b1\u03c1\u03ac\u03c4\u03b5: \u0397 \u00ab\u0399\u0394\u0391\u039d\u0399\u039a\u0397\u00bb \u039c\u039f\u03a1\u03a6\u0397 \u0391\u03a3\u039a\u0397\u03a3\u0397\u03a3\"><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"360\" src=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2023\/07\/viber_image_2025-08-06_12-42-20-696.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2023\/07\/viber_image_2025-08-06_12-42-20-696.jpg 540w, https:\/\/shotokai.gr\/wp-content\/uploads\/2023\/07\/viber_image_2025-08-06_12-42-20-696-300x200.jpg 300w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><\/a>\r\n        <\/div><!-- Featured Image -->\r\n<!-- Entry Title -->\r\n<div class=\"entry-title\">\r\n\t<h4>    \t<a href=\"https:\/\/shotokai.gr\/index.php\/2023\/07\/24\/evergetikes-epidraseis-askisis-karate\/\" title=\"Permalink to \u0395\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03a3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u0386\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u039a\u03b1\u03c1\u03ac\u03c4\u03b5: \u0397 \u00ab\u0399\u0394\u0391\u039d\u0399\u039a\u0397\u00bb \u039c\u039f\u03a1\u03a6\u0397 \u0391\u03a3\u039a\u0397\u03a3\u0397\u03a3\">\u0395\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 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\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03ac\u03c4\u03b5\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/07\/karate-7844492_1280.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/07\/karate-7844492_1280.jpg 1280w, https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/07\/karate-7844492_1280-300x200.jpg 300w, https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/07\/karate-7844492_1280-1024x682.jpg 1024w, https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/07\/karate-7844492_1280-768x512.jpg 768w, https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/07\/karate-7844492_1280-1000x666.jpg 1000w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a>\r\n        <\/div><!-- Featured Image -->\r\n<!-- Entry Title -->\r\n<div class=\"entry-title\">\r\n\t<h4>    \t<a 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\u039a\u03b1\u03c1\u03ac\u03c4\u03b5 \u03c9\u03c2 \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1\"><img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"395\" src=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/02\/485962074_640801018810686_1153043086514484336_n.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/02\/485962074_640801018810686_1153043086514484336_n.jpg 592w, https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/02\/485962074_640801018810686_1153043086514484336_n-300x200.jpg 300w\" sizes=\"(max-width: 592px) 100vw, 592px\" \/><\/a>\r\n        <\/div><!-- Featured Image -->\r\n<!-- Entry Title -->\r\n<div class=\"entry-title\">\r\n\t<h4>    \t<a href=\"https:\/\/shotokai.gr\/index.php\/2023\/07\/24\/karate-os-athlima\/\" title=\"Permalink to \u03a4\u03bf\u00a0 \u039a\u03b1\u03c1\u03ac\u03c4\u03b5 \u03c9\u03c2 \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1\">\u03a4\u03bf\u00a0 \u039a\u03b1\u03c1\u03ac\u03c4\u03b5 \u03c9\u03c2 \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1<\/a>\r\n\t<\/h4>\r\n<\/div><!-- Entry Title --><\/article><\/div><div class=\" entry-grid-layout wdt-simple-style wdt-default-hover wdt-default-overlay alignnone column wdt-one-column wdt-post-entry  \"><article id=\"post-7023\" class=\"post-7023 post type-post status-publish format-standard has-post-thumbnail hentry category-history blog-entry\">\r\n\r\n\r\n\t<!-- Featured Image -->\r\n\t<div class=\"entry-thumb\">\r\n\t\t\r\n<a href=\"https:\/\/shotokai.gr\/index.php\/2023\/07\/24\/prosfora-polemikon-texnon-se-athlitismo\/\" title=\"Permalink to \u0397 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ce\u03bd \u2013 \u03bc\u03b1\u03c7\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd \u03c3\u03c4\u03b7 \u03b3\u03ad\u03bd\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1140\" src=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/02\/homepage-1-02.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/02\/homepage-1-02.png 1200w, https:\/\/shotokai.gr\/wp-content\/uploads\/2025\/02\/homepage-1-02-1000x950.png 1000w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a>\r\n        <\/div><!-- Featured Image -->\r\n<!-- Entry Title -->\r\n<div class=\"entry-title\">\r\n\t<h4>    \t<a href=\"https:\/\/shotokai.gr\/index.php\/2023\/07\/24\/prosfora-polemikon-texnon-se-athlitismo\/\" title=\"Permalink to \u0397 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ce\u03bd \u2013 \u03bc\u03b1\u03c7\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd \u03c3\u03c4\u03b7 \u03b3\u03ad\u03bd\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\">\u0397 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ce\u03bd \u2013 \u03bc\u03b1\u03c7\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd \u03c3\u03c4\u03b7 \u03b3\u03ad\u03bd\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd<\/a>\r\n\t<\/h4>\r\n<\/div><!-- Entry Title --><\/article><\/div><\/div><div class=\"pagination blog-pagination\"><div class=\"newer-posts\"><\/div><div class=\"older-posts\"><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u039a\u03b1\u03c1\u03ac\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03b9\u03b4\u03af \u0395\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03a3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u0386\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u039a\u03b1\u03c1\u03ac\u03c4\u03b5: \u0397 \u00ab\u0399\u0394\u0391\u039d\u0399\u039a\u0397\u00bb \u039c\u039f\u03a1\u03a6\u0397 \u0391\u03a3\u039a\u0397\u03a3\u0397\u03a3 \u039f\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03ac\u03c4\u03b5 \u03a4\u03bf\u00a0 \u039a\u03b1\u03c1\u03ac\u03c4\u03b5 \u03c9\u03c2 \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u0397 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ce\u03bd \u2013 \u03bc\u03b1\u03c7\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd \u03c3\u03c4\u03b7 \u03b3\u03ad\u03bd\u03b5\u03c3\u03b7 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7900","page","type-page","status-publish","hentry","blog-entry","format-standard"],"_links":{"self":[{"href":"https:\/\/shotokai.gr\/index.php\/wp-json\/wp\/v2\/pages\/7900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shotokai.gr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shotokai.gr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shotokai.gr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shotokai.gr\/index.php\/wp-json\/wp\/v2\/comments?post=7900"}],"version-history":[{"count":19,"href":"https:\/\/shotokai.gr\/index.php\/wp-json\/wp\/v2\/pages\/7900\/revisions"}],"predecessor-version":[{"id":8063,"href":"https:\/\/shotokai.gr\/index.php\/wp-json\/wp\/v2\/pages\/7900\/revisions\/8063"}],"wp:attachment":[{"href":"https:\/\/shotokai.gr\/index.php\/wp-json\/wp\/v2\/media?parent=7900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}